LIVE WORKSHOP

Brain Based Creative Sequencing FREE workshop!

I spent 3 years studying the neurology of movement so I could apply it to yoga.

I’m sharing some of what I learned in this free workshop.

Join me!


Here is what we will cover:

In this workshop you'll learn:

  • Beyond creative sequencing -- why your brain thrives on it
  • Areas of the brain responsible for better movement
  • How to craft a yoga sequence to stimulate the brain functionally.
  • Using neurology to level up your yoga teaching. (non-yoga teachers welcome too!)

Sign up today to make sure you don't miss it*!

*Can't make the live? No worries! THIS WILL BE RECORDED and you will get access as long as you are signed up.

with

Adell Bridges

March 5, 2023
11:30am Eastern Time

grab your spot today!

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(Eeek! I'm so excited!)

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